Want to change your body? 

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I’m Dustie Samson, and i'm here to train you to be the best you can be

In the world today people continue to look for health but choose to be unhealthy

It’s my mission to help you succeed and master the areas of life you’re aiming to build up.

STEP 1

Figure out the body you really want

If you’re feeling frustrated with your body, health, or mindset, it’s likely due to a lack of clear goals. It’s essential to determine the exact physique and level of health you truly desire, or you’ll find yourself stuck in a perpetual cycle of dissatisfaction.

STEP 2

Stop Waiting and Start Taking Action

Sitting around and waiting for change won’t get you the body you desire. Time spent hesitating is time lost in achieving your fitness goals. Procrastination only delays progress, keeping you further from the healthy, strong physique you envision. The journey to a better you begins the moment you decide to take action. Don’t wait for the perfect moment—start now and watch as your consistent efforts lead to incredible results.

STEP 3

Commit to consistent action

Achieving your desired body and health requires more than just a decision—it requires commitment and consistency. Small, daily actions compound over time to create significant results. Whether it’s sticking to a workout routine, following a nutrition plan, or making healthier lifestyle choices, consistency is key. By committing to regular, intentional efforts, you’ll steadily progress towards your goals and build lasting habits that support your success.

STEP 4

Choose the Right Program

The final step is selecting a program tailored to your unique goals and needs. Dustie offers a range of specialized programs designed to help you achieve your desired results, whether it’s building muscle, losing weight, or preparing for a competition. Each program includes customized workout plans, nutrition guidance, and ongoing support to ensure you stay on track and motivated. By choosing the right program, you’ll have a clear, structured path to follow, making your journey to a healthier, fitter you more effective and enjoyable.

Fitness Training

Achieve your ideal physique and improve your endurance with personalized workout plans and expert guidance tailored to your unique fitness goals.

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Nutrition Coaching

Fuel your body and support your fitness journey with tailored dietary guidance, balanced meal options, and sustainable nutrition strategies.

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Competition Prep

Get fully prepared for your next competition with comprehensive coaching, including specialized workout routines, nutrition strategies, and posing practice.

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Are you ready to level up?

Start your personalized nutrition journey with Dustie Samson today and discover the power of proper nutrition in transforming your life.

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They found their best version

Discover how hundreds of clients have transformed their bodies and achieved their fitness goals through Dustie Samson’s expert guidance and personalized programs, creating lasting change and renewed confidence.

"I love having a coach who I can collaborate with. She holds me accountable, she helps me through my own mental blocks, and she listens to my feedback on how my body is responding to food and lifts. This is the most confident I have gone into a prep so far."

"Dustie tomorrow is 6 month transformaciĂłn! Cake no l'm not celebrating but just wanted to say thank you this journey has been BC's we both believe and we are in a good place to get better results & thank you again!"

"Also, my glutes SPECIFICALLY are so freakin sore! Hams too, but l've never been sore in my actual butt cheeks! so thankful for you!!"

"When @dustiesamson pushes you to the limits...if you ever need personal training or nutrition she is the best... life changing @dustiesamson."

"Just wanted to thank you. My life and confidence is at a level it has never been and a lot of it is due to you. Not only as my trainer but as the truly amazing woman you are. All of us ladies are truly fortunate to have you in our lives"

"I am one of Dustie's girls and I probably talk about you every check in! I want to say WOW you are killin it and Dustie's face lights up every time we speak of you! You are an inspiration I'm a slow turtle in this race with a lot of excuses and pity parties but I keep showing up because of women like you! Just wanted to say I see you and you are killing it and people you don't know admire and are rooting for you have a blessed day babe"

"I've been in the gym for years but not until I met you I have really changed."

"Huge shoutout @dustiesamson I cannot thank you enough for being such a compassionate, smart as hell coach!"

"Let me just tell you, this is the first time in my life I am confident in a swim suit!!"

"Check in with @dustiesamson left me fired up. Having a coach that gets me and my competitive drive and that knows I need a straight shooter when it comes to what l need to do is everything in this process. Her transparency and her ability to just call it like it is could come across harsh if you're not in tune with your coach."

Client Transformations